Besan Cheela - Chickpea flour/ Garbanzo beans flour savory pancakes - Gluten free
Ingredients:
- Gram flour( Besan) - 1 cup
- Onion -1/2 medium (finely chopped)
- Serrano Pepper - 1 (finely chopped)
- Cilantro- 2 table spoons( Finely chopped)
- Cumin seeds- 1 teaspoon
- Salt - 1 teaspoon
- Red chilli flakes- 1/2 teaspoon
- Water - 1 cup
- Canola Oil - 2 tablespoons
- Italian seasoning - 1 teaspoon (optional)
Method:
- In a big bowl, add gram flour, onion, serrano pepper, cilantro , cumin seeds,salt, redchilli flakes and italian seasoning. Mix it well .
- Add half a cup of water and mix well . Slowly 1 tablesppon of water at a time so that consistency reaches the pancake consistency or cake batter consistency. A good check is that when you drop a spoon full of batter from a height into a plate , it should fall as a ribbon. Cover it and leave it in the refrigerator for 2 hour. This will help all the ingredients to blend well with each other.
- Take out from the refrigerator and leaver it on the kitchen counter for 5 to 10 minutes till the batter comes to the room temperature.At this pointmix the batter again and check for consistency.
- Heat a griddle and put two drops of oil on its surface. Wipe it off. If you are using a non stick griddle , you do not need this step. Turn down the heat to medium high. Put two tablespoons of batter on the griddle and keep rotating clockwise till it becomes a big circle. Let it cook for 2- 3 minutes. Brush the crepe with oil lightly and turn the side.Cook the other side till you get golden specs.
- Serve it with green chutney , tomato ketchup or mango picke.
Note:
- You may have to adjust the water depending upon the courseness of gram flour. If it is very smooth, you will need less water . You may need extra water if the ground gramflour is a bit course.
- Gram flour is also called chickpea flour or garbanzo flour .
- You may avoid oil alltogether. It can be eaten as healthy breakfast or snack.
It is very light
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